Imagine waking up one morning and seeing a disturbing amount of hair in the sink drain. As you run your fingers through your thinning hair and look in the mirror, it reflects a reality you hoped to avoid. It’s...
Read more
The Mighty Mitochondria: The Powerhouses Within Us Within the intricate tapestry of our bodies, there exists a realm so small, yet so profound, that it holds the key to overall livelihood – the mitochondria. Our mitochondria can be...
Read more
Did you know that collagen is the most abundant protein in your body, accounting for about 30% of your body’s total protein? It’s often considered the primary building block of your body’s skin, muscles, bones, tendons, ligaments, and other connective...
Read more
Infrared Light Therapy: The Basics With all the different light therapy devices flooding your Facebook and Amazon feeds, it’s important to define what light therapy really is, specifically, near infrared light therapy (NIR) and what it does...
Read more
LED Red Light Therapy & Healthy Aging The beginning of the year is a great time to take stock of where we are in all facets of life and maybe hit the reset button. It might be time to set...
Read more
